And today, a nap was especially needed as my body adjusts to
Usually it takes about a week for my body to adjust to the time change.
Someone told me today that the changing of the time is really not good for our bodies.
It makes sense to me.
But, after about a week, I'll adjust, and my rhythms will be put right again.
That doesn't mean I won't look forward to my next Sunday afternoon nap.
Another reason I like naps are the dreams. I always tend to have vivid, weird dreams when I nap.
And I can usually remember them, too.
Well, off to bed, to see if I can get to sleep since I did nap today.
Oh, I know sleep will take over eventually.
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